My Specialities
Have you recently received a Lipedema diagnosis or you know about Lipedema for some time but nothing you have done so far seems to have made an impact? Are you PeriMenopausal or in Menopause and have seen a worsening in your Lipedema? I am here to help! With my Gold and Platinum Programs, you will learn what dietary method works best for you to keep inflammation and pain at bay and that can be maintained long-term based on your genetics, hormonal and immune makeup. I use a number of Functional Testing in the clinic which are very beneficial in understanding and correcting many imbalances in Lipedema. The Platinum program is suitable for women seeking Lipedema Reduction surgery as it includes a fully comprehensive pre and post-op support plan. This Program can be followed from anywhere in the world.
What are the benefits to you?
You will be guided and supported by a highly qualified Nutritional Therapist specializing in Lipedema, who has seen over 500 clients all over the world and has 13 years experience in the Health and Wellness industry. You will master Hormonal balance, Pain and Inflammation, Smart Low Carb eating and fasting strategies for women. You will also understand how to nourish yourself based on your own Genetic makeup which is going to aid sustainable weight loss. Apply realistic changes to your daily eating habits which are going to support your emotional wellbeing too. You will also receive Nervous system support tools and some take home techniques to help you regulate your emotions which are going to support a healthy relationship with food. All recipes are carefully selected and designed with a Mediterranean Diet twist and provide a full Macros breakdown.
Do you struggle with hormonal issues like Endometriosis, PCOS, Painful or Irregular periods and PMS? Is Perimenopause bringing a lot of unpleasant symptoms? Are you going through Breast Cancer or another gynecological Cancer? Are you on Hormone Therapy? If the answer is yes to any of these questions my Gold and Platinum Programs are for you. Whether it is for an hormonal imbalance or a gynaecological cancer the Gold and Platinum Program will give you the best personalised support you need. The Gold and Platinum programs will help you to Master your hormones, understand how the menstrual cycle works, changes happening in Perimenopause and Menopause and how to best support them. If you are going through gynaecological cancer you will get a lot of practical tools to reduce therapy side effects, boost treatment efficacy and regain control of your health at the end of treatment looking at individual requirements and nutritional deficiencies and using Functional Testing.
What are the benefits to you?
You will be guided and supported by a highly qualified Nutritional Therapist specialized in Female Health. You will master Hormonal balance through Nutrition and Lifestyle Interventions. You will also understand how to balance your hormones based on your own Genetic makeup, learning the difference between bioidentical/synthetic HRT and what is the best intervention for you. What foods and supplements can support the lifecycle you are in. Apply realistic changes to your daily eating habits which are going to support your emotional wellbeing too. You will also receive Nervous system support tools and some take home techniques to help you regulate your emotions which are going to support a healthy relationship with food. All recipes are carefully selected and designed with a Mediterranean Diet twist and provide a full Macros breakdown.
Do you struggle with Skin issues like unexplained rashes? Severe Itching? Hives? Do you struggle with chronic Migraines and Chronic Fatigue? Do you have a lot of Food Sensitivities? Do you struggle with bloating and/or alternating diarrhea and constipation? Do you suffer with Histamine Intolerance or have a diagnosis or suspect of MCAS and or POTS? If the answer is yes to any of these questions the Gold and Platinum Programs are for you. If you are tired of constantly feeling fatigued, have a lot of brain fog and have disturbed sleep patterns it may be coming from a dysregulated immune response which increases your inflammation levels in the body. I will help you understand your Immune System, what inflammation is and give you some practical and realistic tools to reduce inflammation with Nutrition and Lifestyle interventions and the use of supplements and Functional Testing.
What are the benefits to you?
You will be guided and supported by a highly qualified Nutritional Therapist specialized in Immune Health. You will master Inflammation through Nutrition and Lifestyle Interventions and the use of Functional Testing. You will also understand how the Immune system works and how it is working for you based on your genetics and health history. What foods and supplements can support your own Immune System. Apply realistic changes to your daily eating habits which are going to support your emotional wellbeing too which is crucial for a healthy immune response. You will also receive Nervous system support tools and some take home techniques to help you regulate your emotions which are going to support a healthy relationship with food. All recipes are carefully selected and designed with a Mediterranean Diet twist and provide a full Macros breakdown.