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Recipes


Italian Christmas Biscuits
These very simple Christmas biscuits are Gluten free and also have very low sugar. Chickpea flour is a great substitute to use in Gluten...


Pomegranate and Pistachios bark
Seasonal, deliscious and packed with healthy flavonoids and antioxidants and also sugar free. Recipe: 100g of 70% dark chocolate bar 100g...


Low carb energy balls
I have been busy designing new recipes for a corporate Health and Wellness event next week and I have made few different variations to...


Italian Parmigiana
Here is the traditional Italian Parmigiana Recipe for you as requested. The true original recipe is with fried aubergines but I prefer them


Keto/low carb 2 layers Semifreddo.
Gluten free base, middle layer with cream and homemade hazelnut butter and top layer just cream. Recipe: Base 90g of ground almonds 40g...
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